Getting anxious in a stressful situation is a very basic human instinct. There are ‘fight and flight’ hormones involved in anxiety and fear, which makes us react. However, there are people who face it on a daily basis and have been suffering from the condition as long as they can remember. In fact, anxiety in some individuals starts at a very tender age and becomes a part of their identity. Feeling anxious in a social setting, also popularly known as social anxiety is very common and often starts during the formative years of an individual starting from the school days. The school going kids and teenagers suffering from social anxiety are usually the one that sits on the last bench and does not raise their hands even when they know the right answer to a question. They even skip having lunch with their classmates and often found sitting isolated in the school playground. Academically, they are the ones who lag behind due to the fear of embarrassment and for the worst, some are even invisible to their teachers and classmates. Participation in extra-curricular activities is also an out of the question thing in students suffering from social phobia or social anxiety. This hampers the overall growth of such students and reduces their potential as a person.

Social anxiety, however, is treatable with a balance of behavioral therapy and medications. Cognitive behavioral therapy (CBT) has a very major role to play in the successful remuneration of time lost in anxiousness. They can live a life that is completely free of anxiety and is no longer ruled by fear. Medications also have a part to play in treating anxiety and controlling the jitters. Librium is one medicine of choice for the treatment of anxiety.

Librium is an astounding medication that is used to alleviate the condition of anxiety in adults. This medication is employed in the successful management of anxiety that is mild, moderate or severe. Librium is also the choice of medication in treating anxiety prior to an operative procedure. This medication is also used to overcome alcohol withdrawal symptoms in adults. Chlordiazepoxide is the main active component present in this medication. Chlordiazepoxide acts on benzodiazepine receptor and enhances the binding of GABA to GABA-A receptors. This results in the inhibitory effects on the central nervous system. This promotes a calming action and relaxing action on the mind leading to an anxiolytic action.



Librium is commercially obtainable in the dosing strength of 10mg and 25mg. For a person finding relief from mild to moderate anxiety needs to take a dose of 5-10mg orally 3-4 times in a day. In case if anxiety is severe then take 20-25mg of this medication about 3-4 times in a day. For curbing preoperative anxiousness a dose of 5-10mg should be taken 3-4 times before the surgery. In case you want to overcome the alcohol withdrawal symptoms, then take 50-100mg of this medication until tremors and shakiness come under the control.

Adverse effects that are likely to occur with Librium are:

• Restlessness
• Dizziness, drowsiness
• Sleepiness
• Edema
• Loss of appetite
• Loss of libido
• Mood swings

Precautionary measures taken with the use of Librium are:

• Stay away from the consumption of alcohol and sedatives while using this medication.
• Do not drive or perform mentally alerting tasks while using this medication.
• Do not use a dose higher than usual as it may cause side effects.
• Do not stop taking this medication all of a sudden as it may result in withdrawal symptoms.
• This medication should not be used by pregnant women, lactating mothers, children and elderly patients.
• Any person below the age of 18 years should not use Librium.
• Store this medication in a cool and dark place away from the reach of children and pets.

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